Free Healthy Recipe - Mediterranean Beef Salad

Low carbohydrate, Wheat Free

This recipe is courtesy of the Meat and Livestock Association.

4 thick slices beef fillet
1 bulb fennel
½ cup olives
150 grams semi sun-dried tomatoes, (no oil)

1 tbsp chives, chopped

Prepare the dressing by mixing together the horseradish, yoghurt, vinegar and chives.

Brush sliced fennel and steaks with olive oil. Place on a hot barbeque and cook for 5 minutes on each side. Set aside while making salad.
To make the salad, toss together salad leaves, olives, tomatoes and barbequed fennel, mix through the dressing and serve with the beef.

Tip: Zucchini, mushrooms or capsicum can be used in place of the fennel.

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 10 mins
Ready in: 20 mins

Suitable for:
Dinner, Lunch, Salad
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Nutritional Information - Per Serve
Kj 662 kj
Calories 158 kcal
Fat 4.7 g
Saturated Fat 2.1 g
Total Carbohydrate 12.6 g
Total Protein 14.7 g
Fibre 2.3 g

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