Dry roast the almonds and seeds separately and set aside.
Ensure the watercress is dry and arrange it on a platter with the orange segments.
Combine the dressing ingredients and toss through the salad.
Top with the nuts and seeds and serve immediately.
Note : Flax seed oil is an excellent source of Omega 3 essential fatty acids and worth trying, particularly for those who don't eat oily fish. Buy small bottles and store in the fridge as it turns rancid quickly.
Makes 6 servings