Free Healthy Recipe - Chocolate Coated Citrus Fruit

These are a perfect alternative to dessert at the end of an evening meal. Serve them with a nice pot of herbal tea or for the foolhardy, coffee. Always use 70% cocoa chocolate.

Ingredients
100 grams dark chocolate
Method

Peel and segment the oranges, removing the white pith but leaving the membrane around each segment. Bring a pan of water to the boil. Turn off the heat and place a bowl of grated chocolate or chocolate broken into very small pieces over the pan to melt in the heat of the steam. Let the chocolate sit for approx 5 minutes until it's melted. Stir until smooth. Lay a piece of baking paper on a plate. Dip of each orange segment into the chocolate and lay them on the paper to set.

Note: Do your bit for the greater world community and look for chocolate with the "free trade logo". The logo is the seal of approval that guarantees your purchase will benefits the cacao bean producers, their families and the surrounding communities from the developing country that they originate from.

Makes 6 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 15 mins
Ready in: 25 mins


Suitable for:
Dessert, Finger Food
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Nutritional Information - Per Serve
Kj 467 kj
Calories 112 kcal
Fat 4.8 g
Saturated Fat 2.8 g
Total Carbohydrate 15.4 g
Total Protein 1.5 g
Fibre 1.4 g


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