Free Healthy Recipe - Cherry Smoothie

The Food Coach

Gluten free, Low carbohydrate, Low fat, Low GI, Wheat Free

This drink is high in fibre, carbohydrates, protein and vitamins. A 'de-lite-full' way to start the day. Recipe courtesy of Aussie Cherries

Ingredients

1 cup cherries, fresh & pitted

1 cup milk (cow's)

3 tbsp yoghurt - low fat, vanilla

¼ tsp cinnamon

1 tsp vanilla essence

1 tbsp lsa

Method

Blend all the ingredients together with a few ice cubes. Serve.

Makes 1 servings

Scale recipe to serves

Prep Time:	5 mins
Cooking Time:	0 mins
Ready in:	5 mins
Suitable for:
Beverage, Breakfast, Snack

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