Free Healthy Recipe - Toasted Sesame Nori

Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free

This is a very unusual and delicious snack. It's the simplest thing in the world to make and loaded with nutritional goodies.

Ingredients

4 sheets nori

¹/3 tbsp sesame oil

²/3 tbsp olive oil

1 pinch sea salt

1 tsp sesame seeds

Method

Preheat oven to 160 degrees Celsius.

Lay the nori sheets flat on a baking tray.
Combine the oils and using a pastry brush, brush the oil over the top surface of each sheet.
Sprinkle the sea salt and sesame over the oiled surface and roast in the oven for 5 minutes. Leave to cool before cutting into pieces approx 3 cm square.

Store in an airtight container and use within 2 weeks of toasting.

Makes 6 servings

Prep Time:	3 mins
Cooking Time:	5 mins
Ready in:	8 mins
Suitable for:
Finger Food, Snack

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Nutritional Information - Per Serve
Kj	128 kj
Calories	31 kcal
Fat	3.3 g
Saturated Fat	0.5 g
Total Protein	0.2 g
Fibre	0.4 g

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