Free Healthy Recipe - Lamb - Cumin & garlic lamb with minted yoghurt

Prep: 15 mins (+ 20 mins standing, 4 hours marinating & 5 mins resting time.
Cooking: 10 mins.
Per Serve: 50g protein, 27g fat (8.5g unsatuated fat), 7g carb, 1g dietery fibre, 1960kJ (470 cals)

Ingredients
1 tsp. cumin seeds
100 ml. extra virgin olive oil
21/2 Tbs lemon juice fresh
3 cloves garlic, crushed
1 tsp paprika, sweet
1 tsp black pepper, freshly ground
1.2 kg lamb leg steaks
Minted yoghurt sauce
2 Lebonese cucumbers trimmed, finely chopped
1 1/2 tsp. salt
390 g (1 1/2 cups) Greek-style natural yoghurt
1/4 cup mint leaves chopped
Method

Makes 6 servings

Scale recipe to serves

Prep Time:
Cooking Time:
Ready in:


Suitable for:
Dinner
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