Free Healthy Recipe - Salmon Steaks With Ginger

Dairy free, Gluten free, Low carbohydrate, Low GI, Low sugar, Wheat Free

Recipe courtesy of 'The Menopause Plan" by Maryon Stewart

Ingredients
4 salmon steaks about 600g total
1 lemon juiced
2½ cm ginger, root, peeled & finely chopped
2 handfuls dill, chopped
peppercorns to taste
150 grams potatoes, new
Method

1. Preheat the oven to 180C/350F/Gas 4. Put each salmon steak on a piece of baking parchment and sprinkle with the lemon juice and ginger. Sprinkle with the dill and season with pepper.

2. Wrap the parchment round the salmon and bake for 20 minutes, or until cooked through.

3. Serve the salmon hot with new potatoes and green beans.

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 20 mins
Ready in: 30 mins


Suitable for:
Dinner, Lunch
See also:
Green salad with Grapefruit and Coriander dressing
Recipe tools:
PrintPrint version
EmailEmail recipe
More recipesMore recipes
BackPrevious page
Nutritional Information - Per Serve
Kj 1762 kj
Calories 421 kcal
Fat 16.5 g
Saturated Fat 4 g
Total Carbohydrate 22 g
Total Protein 42 g
Fibre 6 g


Facebook Twitter RSS