Free Healthy Recipe - Smooth Stew For Babies

Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free

When you first introduce red meat to your baby use the following simple method to cook red meat. As babies only consume a little at a time, you may find it more convenient to cook up a batch of stew and freeze it in small portions.
*Suitable for babies aged from 6-7 months.
**Recipe courtesy of Meat & Livestock Australia.
For more recipes and information of cooking meat visit

200 grams lamb or beef, diced
1 tsp olive oil
1 carrot peeled & chopped
1 stick celery, chopped
1 potato peeled & chopped

Toss the meat in olive oil and then heat a small non-stick frying pan. Add the meat and brown. Remove from the pan and place in a small saucepan.
Add the carrot, celery, and potato to the saucepan and add 1 cup of water (or enough to just cover the contents). Bring to the boil, reduce the heat and simmer for 1.5-2 hours or until very tender.
Blend in a food processor or using a stick blender until smooth and then serve.

Makes 4 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 120 mins
Ready in: 125 mins

Suitable for:
Breakfast, Dinner, Lunch
See also:
Toddlers Lactose Free Rice Pudding
Toddlers Sweet Potato Gnocchi
Toddlers Chicken and Vegetable Hotpot
Toddlers Easy Fried Rice
Toddlers Lentil Patties
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