Free Healthy Recipe - Pizza Margherita

Low sugar

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The classic Margherita pizza was made in the colours of the Italian flag

  • Red from the tomato
  • White from this bocconcini cheese
  • And green from the basil
    It's simple and you'll have to try it for yourself to see how in this case when it comes to taste 'less is more", but less is definitely less when it comes to kilojoules, saturated fat and salt.

    • Ingredients
    1 Pizza Base
    ¼ cup tomato puree
    90 grams bocconcini cheese, sliced
    1 tbsp parmesan, grated
    ¼ cup basil leaves, shredded
    1 tsp olive oil
    2 cups rocket
    1 avocado sliced
    1 tbsp olive oil & vinaigrette dressing
    Method

    Spread the tomato puree on the pizza base and then top with the sliced bocconcini.
    Add the grated parmesan and then the basil leaves and drizzle over 1 tsp of olive oil.
    Place in the oven for about 7 minutes. Whilst the pizza is cooking whip together a small salad. Make a quick dressing using 1 ½ tbs olive oil, ½ tbs balsamic vinegar, ½ tsp mustard & give a quick mix. Pour it on the salad leaves & serve with a few slices of avocado & the pizza.

    Makes 2 servings

    Scale recipe to serves

    Prep Time:
    Cooking Time:
    Ready in:


    Suitable for:
    Dinner, Lunch
    See also:
    Salad Medley #1
    Recipe tools:
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    Nutritional Information - Per Serve
    Kj 2284 kj
    Calories 546 kcal
    Fat 32 g
    Saturated Fat 9 g
    Total Carbohydrate 42 g
    Total Protein 20 g
    Fibre 2.6 g

    Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.



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