Free Healthy Recipe - Asparagus & Sweet Potato Salad

Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Wheat Free

Sweet potato is much lower then regular potato and is filled with goodies such as beta-carotene which is great for the skin and for immunity.

500 grams orange, sweet potato, peeled, cut into 1cm pieces
3 garlic cloves chopped
2 bunches asparagus, ends snapped off
2 tsp mustard
1 tsp honey

Preheat the oven to 210 degrees.

Combine sweet potato with 1 tbsp of olive oil, garlic and pepper and bake until almost tender for approx. 15-20 minutes.
Scatter with asparagus, tomatoes and walnuts and bake for a further 8 minutes.
Prepare the dressing by combining the remaining oil, mustard, honey and apple cider vinegar,
Arrange the sweet potato, asparagus, tomatoes and walnuts on the serving platter and drizzle with honey.

Makes 4 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: 25 mins
Ready in: 30 mins

Suitable for:
Entree, Lunch, Salad
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