Free Healthy Recipe - Easy Baked Egg Custards

Gluten free, Low GI, Wheat Free

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Forget about processed lollies and ice cream for dessert. These easy baked egg custards are a delicious sweet treat, packed full of nutrition that any toddler will enjoy.

1½ cups full cream milk
½ vanilla pod
2 eggs
1 pinch nutmeg

Heat the milk and the vanilla pod in a small saucepan until hot (but not boiling). Remove the vanilla pod and put to one side. In a bowl, whisk the eggs and sugar and then slowly whisk in the hot milk. Pour mixture into 4 ramekins until 3/4 full. Grate a little nutmeg over the top of each ramekin.

Place ramekins in a baking tray and half fill with hot water. Bake until custard is set (approx 30-35 minutes). When custards have cooled a little, serve with fresh or stewed fruits.

Makes 4 servings

Scale recipe to serves

Prep Time: 15 mins
Cooking Time: 30 mins
Ready in: 45 mins

Suitable for:
Breakfast, Dessert, Lunch, Snack
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