Free Healthy Recipe - Healthy Basics - Salmon Salad Sandwich
The Food CoachLow GI
Salmon is packed with omega 3 fats which are great for skin, mood and heart health. Cooking fresh salmon can be expensive and time-consuming, so alternate with canned salmon instead and still reap the benefits.
Method
Drain salmon and assemble sandwich.
Makes 1 servings
Prep Time: |
5 mins |
Cooking Time: |
nil |
Ready in: |
5 mins |
Suitable for: |
Lunch |
Nutritional Information - Per Serve |
Kj |
2137 kj |
Calories |
511 kcal |
Fat |
28.6 g |
Saturated Fat |
5.9 g |
Total Carbohydrate |
31.4 g |
Total Protein |
29 g |
Fibre |
6.7 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.