Free Healthy Recipe - Healthy Basics - Fruit bread with ricotta
The Food CoachLow fat, Low GI
An easy and satisfying snack that feels decadent but is still healthy.
Method
Toast bread and top with ricotta.
If serving for breakfat, use two slices of bread and perhaps some fruit conserve to fill the body up for longer.
Makes 1 servings
| Prep Time: |
1 mins |
| Cooking Time: |
2 mins |
| Ready in: |
3 mins |
Suitable for: |
| Breakfast, Snack |
| Nutritional Information - Per Serve |
| Kj |
777 kj |
| Calories |
186 kcal |
| Fat |
4.1 g |
| Saturated Fat |
1.5 g |
| Total Carbohydrate |
29 g |
| Total Protein |
6.8 g |
| Fibre |
3.9 g |
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.