Avance Wok

"Every healthy kitchen needs a wok. With an electric wok you don't need a gas hot plate to enjoy the health benefits of stir fry cooking "

Stir fry tip: Cut all your veggies into similar sized pieces before you start cooking. Lightly coat the harder veggies (broccoli, carrot, zucchini, etc) in a small amount of oil. Heat the wok, add the oil coated veggies and stir fry for 3 - 5 minutes. Add any leafy greens in the last minute of cooking.

A unique Gas style Heat system covers the entire surface of the wok for fast and efficient cooking performance. The base is removable with the push of a lever, for easy cleaning.

For more information on product and specifications: http://www.breville.com.au/products_detail.asp?prod=55&cluster=1

[Top]

Juice Fountain

"If you're running out the door to work or the gym first thing in the morning, a fresh juice will give your body an energy fix without leaving you feeling full, heavy and unable to exercise. Packed with nutrients it's a very easy and inexpensive way to start the day feeling great. "

Health Note: Fresh juicers are rich in nutrients but not fibre .If you're dieting use more vegetables with only a small piece of fruit to sweeten, and never use them as a replacement to whole foods.

Fresh juices are a great way to increase the nutrient intake in kids who are resistant to vegetables.

Wide feed chute juices whole apples. Powerful 850 watt motor maximizes juice extraction giving you 30% more juice**

For more information on product and specifications: http://www.breville.com.au/products_results.asp?div=1&cat=2&subcat=

[Top]

Health Grill

Lean protein is essential to make new cells, replace old cells and mend damaged tissue. Traditional cooking methods like frying and roasting typically increase the fat content of the food, and outdoor BBQ'ing is potentially hazardous to the health. Reduce fat, and fuss with an easy to clean indoor health grill.

Health Note: 150 g of lean meat, poultry or fish provides 30g protein. The RDI of protein for a 60 kg person is approx 45g. Boost your protein intake with other healthy sources of protein e.g. eggs, nuts, tofu and legumes. (source Reality Food: Joanna McMillan ABC Books)

The HealthSmart Grill features 2400 watts for superior cooking performance. Adjustable Grill Height Control designed to grill delicate ingredients such as fish. Cuts out the fat to create delicious healthy meals.

For more information on product and specifications: http://www.breville.com.au/healthsmart/healthsmart.asp

[Top]

Meal Maker

During colder months our body needs the comfort and energy from hot food. The extra time it takes to prepare hot meals needn't be an issue when you have a slow cooker or meal maker in the kitchen. Come home at the end of the day to a steaming casserole or wake up to enjoy a bowl of healthy porridge. It's a healthy and very handy addition to the kitchen.

Slow cooker tip: Trim off any fat from the meat before adding it to the slow cooker.

Avance Programmable Meal Maker Set the timer and temperature and your Avance slow cooker will do the rest! It will even switch to the keep warm setting, ensuring meals are ready to serve in the evening

For more information on product and specifications: http://www.breville.com.au/products_detail.asp?prod=277

[Top]

Food Processor

"If my house was on fire, I'd grab my photos, paintings and food processor! It's an essential tool for healthy eating. For sauces and dips using char grilled veggies and beans, and pastry made in minutes, I wouldn't be without it. "

Health Note: Mashed potato has a high GI - If you're watching your weight or simply want to get more energy from the food you eat, replace traditional mash with bean mash. Whizz it up in the food processor for a delicious mix that's lower in fat, much higher in fibre and will keep you feeling satisfied for longer.

Wizz Professional FP16 Heavy duty food processor with powerful direct drive motor system for professional results

For more information on product and specifications: http://www.breville.com.au/products_detail.asp?prod=1

[Top]