Healthy Food Database
Baby Wombok is also known Chinese Cabbage. It's a bullet-shaped leafy vegetable with long pale green leaves. Baby Wombok is harvested at a younger age than wombok and has more tender leaves. Being smaller than a full-size wombok it can use used for a whole family with nothing leftover.
Category: Vegetable
In Season:
all year
To Buy:
Baby wombok is available from November through to August and can be found prepacked in plastic
To Store:
Store in the bag in the crisper section of the fridge. In its bag it will last for 2 weeks.
Tips & Tricks:
Cooking Tips:
Use to make coleslaw, or as an alternative to lettuce in a variety of salads. Slice in quarters, brush with olive oil and grill whole.
Nutrition per 100 Grams:
Amines:
No information available
Salicylates:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.