Healthy Food Database

Pandanus leaves
Bright green spear-shaped leaves that come from the screw-pine tree in Asia, often used to flavour rice or curry dishes. The leaves have a soft, slightly nutty flavour.
Category: Herb
In Season:
To Buy:
Can be bought dried or frozen from Asian markets.
To Store:
Store fresh leaves in a plastic bag in the fridge.
Tips & Tricks:
Cooking Tips:

Nutrition per 1 Cup:

Amines:
No information available
Glutamates:
n/a
Salicylates:
No information available

Benefits the Following Health Conditions:*

Find recipes with Pandanus leaves

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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