Healthy Food Database

Sake
Sake is the Japanese word used to describe alcohol, and is a rice wine produced from rice and water. It can be consumed hot or cold.
Category: Drink
In Season: all year
To Buy:
Buy a good quality sake from most Asian food stores.
To Store:
Store in the pantry or fridge once opened.
Tips & Tricks:
Cooking Tips:

Nutrition per 100 ml:

Energy (kJ):
455
High GI > 70 :
Fat (g):
0.0
Salicylates:
Very high
Carbohydrates, g:
2.5
Protein (g):
0.2
Amines:
High
Glutamates:
Natural

Benefits the Following Health Conditions:*

Find recipes with Sake

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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