Healthy Food Database

Rice Syrup
Brown rice syrup is a nutritive sweetener made from sprouted rice and enzymes into a thick, mild-flavoured brown syrup.
Category: Sweetener
In Season: all year
To Buy:
Available from health food stores.
To Store:
Rice syrup has a shelf-life of about a year, and once opened, should be stored in a cool, dry place or the fridge.
Tips & Tricks:
In recipes with wet ingredients, replace 1 cup sugar with 2/3 cup rice syrup, minus 2 1/2 Tbsp of the liquid in the recipe plus a pinch of baking powder. In recipes with dry ingredients, replace white sugar with 2/3 cup syrup, plus 1 1/2 Tbsp. flour and 1/2 tsp baking powder.
Cooking Tips:
Great to make sweet treats for kids or to use in sauces that require some sweetening.

Nutrition per 1 Tablespoon:

Energy (kJ):
322
Protein (g):
1.0
Saturated Fat, g :
0.0
Amines:
No information available
Glutamates:
n/a
Carbohydrates, g:
18.8
Fat (g):
0.0
Monosaturated Fat , g:
0.0
Salicylates:
No information available

Benefits the Following Health Conditions:*

Find recipes with Rice Syrup

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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