Healthy Food Database
Every pantry or fridge should have a packet of slivered almonds as they are the perfect companion to fresh steamed greens. Buy them in small packs from your local greengrocer and once opened store then in an airtight container in the fridge. For the best flavour and for extra crunch, dry roast slivered almonds in a baking tray moderate oven for about 7 minutes or in a small dry frying pan. Sprinkle the almonds over the vegetables after seasoning.
Category: Nut
In Season:
all year
To Buy:
Buy in small sealed bags and don't buy in bulk otherwise they could go rancid.
To Store:
Store in the fridge in an airtight container once opened.
Tips & Tricks:
Cooking Tips:
Nutrition per 100 Grams:
Amines:
No information available
Monosaturated Fat , g:
36
Salicylates:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.