Healthy Food Database

Apples - Jazz
The Jazz apple is a new variety and is a cross between a Braeburn and a Royal Gala apple with the juicyness of the Gala and robust texture of the Braeburn. Small to medium in size, it has a tangy sweet flavour and a wonderful juicy crunchy. It's red skin like all other apples is packed with antioxidants. Look out for Jazz apples from May through until August.
Category: Fruit
In Season: Autumn
To Buy:
Tap the skin with your fingernail and if it sounds tight like a drum it will be crisp and juicy. Avoid any with broken skin or those with bruises.
To Store:
Store in the crisper section of the fridge
Tips & Tricks:
Cooking Tips:

Nutrition per 1 Unit:

Weight (grams):
110
Carbohydrates, g:
13.6
Fibre, g:
Fat (g):
0
Monosaturated Fat , g:
0
Potassium:
Salicylates:
No information available
Energy (kJ):
248
Low GI < 55:
Protein (g):
0.3
Saturated Fat, g :
0
Vitamin C:
Amines:
No information available
Glutamates:
n/a

Benefits the Following Health Conditions:*

Asthma
Cold and Flus
High Blood Cholesterol
Find recipes with Apples - Jazz

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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