Healthy Food Database

Apple juice
Apple juice is made from the juice of fresh raw apples. It is usually a blend of several varieties of apples in order to achieve the right degree of sweetness.
Category: Drink
In Season: all year
To Buy:
Buy apple juice that contains one hundred per cent apples, as preservatives are often added to extend the shelf life.
To Store:
Store fresh apple juice in the fridge for approximately a week. Store unopened, longer life juice in the pantry until opened, then store in the fridge.
Tips & Tricks:
Rather than soft drinks full of sugar, give children a bottle of water sweetened with some apple juice instead.
Cooking Tips:

Nutrition per 1 Cup:

Energy (kJ):
438.4
Protein (g):
0.0
Saturated Fat, g :
0.0
Potassium:
Salicylates:
Extremely High
Carbohydrates, g:
26.5
Fat (g):
0.0
Niacin (B3):
Amines:
High
Glutamates:
n/a

Benefits the Following Health Conditions:*

Find recipes with Apple juice

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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