Healthy Food Database
Cous cous is a tiny, granular type of pasta made from durum wheat ground into fine grains then steam cooked. One of the world's staple foods due to its ease in cooking and verstaility, cous cous is also a good source of fibre.
Buy from supermarkets.
Store in an airtight container.
Tips & Tricks:
Nutrition per 1 Cup:
Monosaturated Fat , g:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
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