Healthy Food Database

Flour - Rice, White
White rice flour is very fine textured, made from polished white rice. It can be used safely for those with gluten or wheat intolerance, and mixed with other flours is a great substitute for wheat flour in cake or biscuit recipes.
Category: Grain
In Season: all year
To Buy:
Buy from a health food store.
To Store:
Store in an airtight container in the pantry, fridge, or freezer.
Tips & Tricks:
Cooking Tips:

Nutrition per 1 Cup:

Energy (kJ):
2428
High GI > 70 :
Fat (g):
2.0
Amines:
Negligible
Glutamates:
n/a
Carbohydrates, g:
127.0
Protein (g):
9.0
Saturated Fat, g :
1.0
Salicylates:
Safe/negligible amount

Benefits the Following Health Conditions:*

Find recipes with Flour - Rice, White

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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