Healthy Food Database

Sweet Potato - white (see sweet potato)
Category: Vegetable
In Season:
To Buy:
To Store:
Tips & Tricks:
Cooking Tips:

Nutrition per 0.5 Cup:

Weight (grams):
70
Carbohydrates, g:
12.1
Protein (g):
1.0
Saturated Fat, g :
0.0
Vitamin C:
Salicylates:
Moderate
Energy (kJ):
236
Low GI < 55:
Fat (g):
01
Monosaturated Fat , g:
0.0
Amines:
Low
Glutamates:
n/a

Benefits the Following Health Conditions:*

Diabetes
Find recipes with Sweet Potato - white (see sweet potato)

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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