Healthy Food Database
Grown mainly in the US and Canada, cranberries have been made into juice and jelly for centuries. Native Americans used them in ceremonies and for medicine. Today cranberries are well known for their antioxidant health benefits.
Buy juice or jelly from the supermarket or health food store. Check the sugar content before you decide to buy it. (Too much sugar can negate any health benefits.)
Once opened store in the fridge (according to instructions).
Tips & Tricks:
Nutrition per Per serve:
Monosaturated Fat , g:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
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