Healthy Food Database

Barley Malt
Barley Malt is a sweet syrup made from barley and a natural alternative to sugar.
Category: Sweetener
In Season: all year
To Buy:
From health food stores.
To Store:
Store in the jar in a cool cupboard.
Tips & Tricks:
Use in place of sugar and golden syrup to make cakes, gingerbread and biscuits.
Cooking Tips:
Substitute 1 1/3 cups barley malt for every 1 cup sugar. Reduce the other liquids by 1/4 cup and add a 1/4 tsp baking powder per cup.

Nutrition per 0.5 Cup:

Weight (grams):
148
Carbohydrates, g:
81.4
Fat (g):
0.0
Amines:
Low
Glutamates:
n/a
Energy (kJ):
1983
Protein (g):
7.4
Saturated Fat, g :
0.0
Salicylates:
Low

Benefits the Following Health Conditions:*

Find recipes with Barley Malt

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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