Healthy Food Database

Rice Syrup
Brown rice syrup is a nutritive sweetener made from sprouted rice and enzymes into a thick, mild-flavoured brown syrup.
Category: Sweetener
In Season: all year
To Buy:
Available from health food stores.
To Store:
Rice syrup has a shelf-life of about a year, and once opened, should be stored in a cool, dry place or the fridge.
Tips & Tricks:
In recipes with wet ingredients, replace 1 cup sugar with 2/3 cup rice syrup, minus 2 1/2 Tbsp of the liquid in the recipe plus a pinch of baking powder. In recipes with dry ingredients, replace white sugar with 2/3 cup syrup, plus 1 1/2 Tbsp. flour and 1/2 tsp baking powder.
Cooking Tips:
Great to make sweet treats for kids or to use in sauces that require some sweetening.
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Nutrition per 1 Tablespoon:

Energy (kJ):
322
Protein (g):
1.0
Saturated Fat, g :
0.0
Amines:
No information available
Glutamates:
n/a
Carbohydrates, g:
18.8
Fat (g):
0.0
Monosaturated Fat , g:
0.0
Salicylates:
No information available

Benefits the Following Health Conditions:*

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* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.

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