Healthy Food Database

Apples - Cox's Orange Pippin
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Mostly found in Europe, but grown in Tasmania, this delicious apple is a flush of golds and browny reds with a very distinctive, rounded flavour.
Category: Fruit
In Season:
To Buy:
Examine the outside for insect bites.
To Store:
Keep apples crisp by storing them in the fridge
Tips & Tricks:
To check it's a pippin shake the fruit to hear the seeds rattle.
Cooking Tips:
Eat them or serve them sliced with small pieces of a good quality hard cheese.

Nutrition per 1 Unit:

Energy (kJ):
319
Low GI < 55:
Protein (g):
0.4
Saturated Fat, g :
0.0
Vitamin C:
Salicylates:
Moderate
Carbohydrates, g:
17.5
Fibre, g:
Fat (g):
0.1
Monosaturated Fat , g:
0.0
Amines:
Negligible
Glutamates:
n/a

Benefits the Following Health Conditions:*

Cold and Flus
Diarrhoea
Constipation
Detoxifying
Diabetes
Find recipes with Apples - Cox's Orange Pippin

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.

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