Healthy Food Database
A delicious eating apple. Small to medium in size. A deep red colour with crisp white and very juicy flesh.
In Season: Autumn
Check the skin for insect bites.
Keep apples crisp by storing them in the fridge
Tips & Tricks:
Try this one on kids who typically don't eat apples - it's size and flavour may change their opinion.
Eat them uncooked.
Nutrition per 1 Unit:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
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