Healthy Food Database
Unlike cows milk, goats milk contains no beta-carotene, its cheese is more white in colour than cows milk cheese. It has a very distinctive flavour - some more strong than others.
Buy fresh or surface-ripened (like brie and camembert) with a soft white mould. There are many different varieties available, soft and semi-hard with varying strengths. Go to a good cheese shop and ask to try before you buy.
Store in the fridge ideally in a calico cloth or greaseproof paper.
Tips & Tricks:
Delicious with salad, goes well with beetroot, walnuts and figs. Because it has such a strong flavour you can use less, cut down on fat and enjoy it' health benefits as well.
Nutrition per Per serve:
Monosaturated Fat , g:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.