Healthy Food Database
Wholemeal bread contains 100% of the wheat grain including the bran and the germ with nothing added or taken away.
Stoneground wholemeal bread is made from flour made by a traditional milling process, where wheat is ground between two stones.
Look for specialty shops that guarantee a good quality flour and sea salt used in their product.
Store in a cool, well-ventilated bread bin.
Tips & Tricks:
While wholemeal is a healthier option to white, wholegrain is better still.
Nutrition per 1 Unit:
Monosaturated Fat , g:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
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