To Buy:
Mahi - mahi can be purchased as fillets and cutlets. Look for flesh that is pink-white in colour and fairly soft. It should be bright and lustrous in colour, free of discolouration, with a pleasant fresh sea smell.
To Store:
Wrap fillets or cutlets well in plastic wrap or place in an airtight container. Store in the refrigerator for up to 3 days or you can freeze for up to 3 months.
Tips & Tricks:
Fillets should be skinned prior to cooking.
Cooking Tips:
Mahi mahi lends itself well to barbecuing, grilling, baking, steaming and pan-frying. This is tasty fish that can tolerate more robust flavour. Avoid overcooking.