Beurre Bosc Pears

Beurre Bosc Pears are the ones you see most often in still life paintings. They have an elongated shape and a golden russet colour. This pear is sweet, buttery and juicy.

Note: The salicylate content of pears drops from moderate to safe/negligible amounts if the fruit is peeled prior to eating.

To Buy:

As if you were buying fresh flowers, buy them in anticipation of a need. The most ripe for quick use and unripe to eat in few days time. There is a small window between a ripe pear and one that is over-ripe. Look for pears free of blemishes and cuts. Choose pears that are fragrant without any soft spots.

To Store:

Store unripe pears at room temperature until they give to slight pressure. (approx 3 - 8 days) Turn the pears occasionally while ripening. Refrigerate ripened pears and use within three or four days.

Tips & Tricks:

To check for ripeness gently squeeze at the stalk end to feel for some give.

Cooking Tips:

The Beurre Bosc is especially good for desserts and poaching. Mash a poached Beurre Bosc with cauliflower for a delicious healthy alternative to mashed potato.

Find recipes with Beurre Bosc Pears

Nutrition per 1 Unit:

Weight (grams):

166

Carbohydrates, g:

22.4

Fibre, g:

Fat (g):

0.2

Vitamin C:

Salicylates:

Moderate

Energy (kJ):

405

Low GI < 55:

Protein (g):

0.5

Saturated Fat, g :

0.0

Amines:

Negligible

Glutamates:

n/a

Benefits the Following Health Conditions:*

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.