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Fresh from the market 25/10/2021

Peaches
New season low chill white and yellow-fleshed peaches and nectarines are now available at your lo...
Papaya
Brimming with beneficial antioxidants and vitamin C, sweet and succulent papaya is a delicious Au...
Blueberries
Nature’s superfood, sweet nutrient-packed blueberries, are one of the healthiest snack foods. Low...
Strawberries
Serve strawberries on your favourite breakfast cereal with yoghurt, toss into a fruit salad, make...
Avocadoes
Creamy Hass avocados make vibrant smoothies packed with valuable antioxidants and tastes great! Q...
Pineapples
Golden fleshed pineapples are naturally refreshing, versatile and a good source of vitamin C. Th...
Mangoes
Mangoes are an all-time favourite, brimming with vitamins, calcium fibre and potassium. A mango w...
Bananas
Naturally, sweet bananas are a storehouse of goodness. The ever-popular Cavendish variety is a gr...
Eggplant
Eggplant is a versatile Mediterranean vegetable that is easy to prepare. No need for salt; slice,...
Asparagus
Vibrant green with a delicate crunch, asparagus is one of the best sources of natural folate.
Sweetcorn
Pop a few cobs of sweetcorn in your shopping cart this week; it is delicious chargrilled or barbe...
Cucumbers
Tender and juicy Lebanese cucumbers are a top buy
Mushrooms
Mushrooms are the healthy and versatile all-rounder. Serve up bruschetta topped with pan-fried mu...
Fennel
Aromatic bulbs of fennel are delicious eating and fantastic value
Kale
Crinkly-leafed green kale is A rich source of many nutrients, including vitamins C, E and K, plus...
Garlic
Small bulbs of dewy-skinned fresh, new season garlic are available from selected greengrocers for...
Broccolini
Liven up a pasta dish, stir-fry, or rice dish with broccolini
Zucchini
Versatile zucchinis are seasonally good value
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