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Fresh from the market 29/05/2020

Acocado
Dress up a simple salad or pizza topping with sliced or diced avocados. Shepard avocado season is...
Oranges
Buy in bulk and save. Bursting with juicy goodness a 3 kilo net bag of juicy, sweet Riverland nav...
Custard Apples
African Pride custard apples from Mareeba and Alstoneville are extremely plentiful this week
Lemons
Lemons are tangy, refreshing and versatile. Eureka and Lisbon lemons are firm, thick-skinned lemo...
Dates
Fresh California dates taste like caramel and make the most scrumptious desserts and puddings. Fo...
Pears
Succulent, sweet eating Packham pears are a traditional winter favourite and good buy
Apples
For a crunchy snack, you can’t beat a Kanzi, Jazz, and Pink Lady apple or get cooking with Granny...
Mandarins
This week enjoy juicy, sweet eating and easy to peel Imperial and Daisy mandarins
Tomatoes
Supplies of a salad tomatoes are lower this week as Bundaberg harvesting is wrapping up and Bowen...
Grapes
Crimson seedless grapes are crunchy and sweet. Pop a few in the kid’s lunch box
Papaya
Ward off winter flues with a healthy dose of vitamin A and C. A good source of these vitamins can...
Celery
Choose crisp celery with pale green stems and fresh leaves. Avoid damaged or cracked stems. Trim ...
Carrots
Vibrant, crunchy carrots are now in season. Choose from traditional orange, baby (Dutch), purple,...
Potatoes
Warm up with a hearty serve of delicious mashed potatoes. Desiree, Pontiac and brushed Sebago are...
Cauliflower
Cauliflower stars in the kitchen during cooler weather, this adaptable vegetable is delicious roa...
Brussels sprouts
The natural goodness of Brussels sprouts and cabbage shine in winter, sautéed, steamed or tossed ...
Leeks
Subtle, sweet onion-flavoured leek is ideal for combining with potatoes, eggs, mushrooms. Add lee...
Parsnip
Parsnips add a unique sweetness to soups and casseroles and are scrumptious when roasted
Broccolini
Freshly picked vibrant green broccolini is a good buy this week
Jerusalem artichoke
Jerusalem artichokes have an interesting nutty flavour and a texture similar to a potato. Ideal f...
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