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Fresh from the market 10/04/2024

Strawberries
Strawberries are a popular choice, perfect for smoothies, desserts like chocolate-covered strawbe...
Blueberries
Take advantage of the great value, with blueberries this week. Their vibrant purplish-blue colour...
Mangoes
Australian Kensington Pride and R2E2 mangoes are in season, and their quality and price are impro...
Tomates
Plump Queensland-grown salad tomatoes are a good buy. Also available truss tomatoes. Left to rip...
Avocado
Plump Queensland-grown salad tomatoes are available
Mandarins
Afourer and Murcott mandarins offer good value and a sweet dose of vitamin C
Wombok
Wombok, also known as Chinese cabbage, has a pale, buttery-green colour and is a staple in many A...
Broccoli
Incorporating broccoli into your diet can enhance overall health! Broccoli aids cell protection, ...
Fennel
With its crisp texture and delicate aniseed flavour, fresh fennel is a Mediterranean delight that...
Capsicums
Vibrant capsicums offer endless possibilities: roast them for a rich, smoky flavour, stir-fry for...
Zucchini
Firm, glossy-skinned zucchinis have a mild flavour and need minimal cooking. They’re perfect for ...
English spinach
English spinach is versatile and mild-tasting, eaten cooked or raw. This week, it is a bargain
Asparagus
Fresh Australian asparagus is in season, offering excellent quality at an affordable price. This ...
Iceberg Lettuce
Iceberg lettuce, known for its crisp and crunchy texture, is popular for salads and sandwiches. A...
Globe artichokes
Snap up globe artichokes in early spring. Once cooked, their tender, delicious hearts are superb,...
Watercress
With its mild, peppery flavoured leaves, watercress is delicious served in a salad with thinly sl...
Broad beans
Broad bean season has just begun! Choose baby broad beans to avoid the hassle of double-shelling.
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