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Fresh from the market 03/07/2020

Strawberries
Fragrant and sweet eating Queensland strawberry season has started and from now until August stra...
Blueberries
Australia’s love of sweet, healthy low kilojoule blueberries continues to grow. In 2019 over 17,0...
Raspberries
With the demand for raspberries down in the foodservice sector at the current time, your local gr...
Tangelos
Tangelos have a tangy flavour and a fragrant aroma. Use their juice and flesh in recipes as an al...
Avocados
Dress up a winter salad with creamy nutrient-rich avocados. The nutty flavoured Hass avocados are...
Oranges Navel
Navel oranges are in peak supply in winter. We also highly recommend trying the attractive and ju...
Lemons
Lemons are tangy, refreshing and versatile. Eureka lemon is a firm, thick-skinned lemon with high...
Quince
Quince season is coming to an end very soon, so don’t miss out of cooking with this fragrant and ...
Bananas
Supplies of bananas are on the increase
Cauliflower
Cauliflower stars in the kitchen during cooler weather. This adaptable vegetable is delicious roa...
Leeks
Savour the subtle sweet-onion flavour of plump flavoursome leeks. Use leeks as the bases for a t...
Celeriac
Celeriac is a delicious, creamy-fleshed winter vegetable that tastes like celery. Select pale, sm...
Silverbeet
Silverbeet sometimes mistakenly named spinach is distinguishable by its fleshly white stems and d...
Sweet Potato
Roast chopped orange sweet potato (kumara) with, red onion wedges in olive oil flavoured with cum...
Broccoli
Broccoli is flourishing in the cooler weather. Steaming and stir-frying are ideal methods for coo...
Red Capsicums
With an overlap of supply from Bowen and Bundaberg Queensland grown red capsicums are a top buy.
Cabbage
Winter is the peak time for root vegetables and cabbage, and what better way to enjoy these earth...
Cavolo Nero
Cavolo nero also known as Black or Tuscan cabbage is another great choice this week.
Brpwn Onions
Brown onions from Tasmania and South Australia are plenty, and a must have for enriching winter s...
Desiree Potatoes
A 5-kilo bag of washed, brushed or Desiree potatoes purchased in 5 kilo bags is a thrifty buy. De...
Parsnip
With a sweet, unique flavour, parsnips are a delicious alternative to potatoes. Try them roasted,...
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