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Fresh from the market 03/08/2022

Avocados
Hass avocado's soft, creamy texture, mild flavour and impressive nutrient composition make them i...
Strawberries
Aromatic and flavoursome Queensland strawberries are a good source of fibre.
Pears
Juicy pears are a family favourite. Versatile, economical and naturally tasty, pears make a healt...
Tangelos
Vibrant orange-coloured tangelos are a cross between a grapefruit and a mandarin; they are sweet,...
Blood oranges
Vibrant and juicy, ruby-fleshed blood oranges radiate goodness. Blood oranges are smallish in siz...
Zucchini
Extra larger-sized zucchinis are a thrifty buy.
Broccoli
Broccoli supplies are increasing as now coming from Victoria and Queensland. Broccoli quality is ...
Cauliflower
Firm, compact cauliflowers from Victoria, Queensland and Bathurst are on the shelves at your loca...
Brussels sprouts
Nutritious Brussels sprouts are a value buy this week. Add a kilo to your shopping list
Zucchini
The longer and slightly warmer days are yielding a slight increase in the volume of zucchini, and...
Fennel
Delicious served cooked or raw, fennel teams deliciously with cheese, tomato, orange, ham, lemon,...
Asian Greens
Enjoy the quality and flavour of fresh, locally grown bok choy, choy sum and gai lum. Toss in a h...
Kumera
The naturally sweet flavour of kumara is delicious mashed and roasted. Choose a firm, medium-size...
Beetroot
Vibrant-coloured beetroot comes into its own in winter. Select bunches with small to medium-sized...
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