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Fresh from the market 13/08/2020

Snow Peas
Crisp, tender and naturally sweet snow peas and sugar snap are in stores now. The smaller pods ar...
Pumpkin
Warm up winter nights with new season Jap and Jarrahdale pumpkins flavoured soups, roast wedges s...
Iceberg Lettuce
Crunchy Iceberg lettuce is top buy this week. Perfect timing for serving san choy bow or making u...
Broccoli
Broccoli is an excellent source of vitamin A and C. To retain maximum flavour and nutrition, cook...
Fennel
Prized by Mediterranean countries for its fresh flavour and versatility, fennel is a bargain.
Cauliflower
Premium quality large snow-white cauliflowers are a bargain this week. Cut a head of cauliflower ...
Zucchini
Zucchini may be mild tasting however, this makes them extremely versatile and suitable for combin...
Leeks
Many dishes that feature onions can substitute leeks for a milder and sweeter flavour. Leeks team...
Carrots
Carrots sweet, earthy flavour is an essential ingredient in winter cooking.
Mushrooms
Bag up a kilo flavoursome and ultra-healthy mushrooms. They are a delectable and nutritious addit...
Oranges
Letís talk oranges. There are four varieties in season each with their distinct flavours and char...
Apples
Have you crunched into a Bravo apple? This apple is a stand out variety as they contain 25% more ...
Strawberries
Few fragrances compare with the perfume of fresh strawberries. With strawberries supplies at thei...
Blueberries
Supplies of large, antioxidant-rich blueberries are plentiful and blueberries are a delicious bar...
Bananas
Smooth and creamy Queensland bananas are top value
Tangelos
Kon fruit also sold as Sumo are large mandarins, resemble a large tangelo in shape, with a thick,...
Pineapple
Sweet eating pineapples are readily available. Choose firm fruit which feels heavy for its size. ...
Passionfruit
There are reasonable supplies of passionfruit, particularly the passionfruit this week.
Pears
There are good supplies of pears, varieties in season include, Josephine, Buerru Bosc, Packham an...
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