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Fresh from the market 12/01/2022

Nectarines
Bursting with summery sweetness and juice, yellow and white-fleshed peaches and nectarines are st...
Berries
Sensational summer berries are plentiful. Mix up a bowl of and serve with muesli for a healthy st...
Cherries
Enjoy plump and delicious late-season cherries. Most cherries are now coming from Victorian and ...
Lychees
For a tropical, sweet summer sensation, pick up a bag of tropical Queensland grown lychees. They ...
Pineapples
Juicy and a bit sweeter than other pineapples, Bethonga pineapples are also lower in acid and hig...
Papaya
Tropical tasty, red-fleshed papaya is a luscious fruit to enjoy this week. To really make the fla...
Grapes
Grab a lovely bunch of flavoursome and crisp Australian grown grapes. Select from white, red and ...
Sweetcorn
Golden cobs of Hawkesbury grown sweetcorn are in season. Add corn kernels to salads, salsas, fri...
Salad greens
Low kilojoule, colourful and flavour-packed salads are essential at this time of year, especially...
Eggplant
Eggplants are at their best value from late summer to early autumn as Sydney growers are harvest ...
Basil
Aromatic basil is at its tastiest in summer. Take advantage of the premium value and quality, and...
Radishes
Summer radishes add a pleasant peppery flavour to salads and crudités. Newer radish varieties inc...
Asian Greens
Asian greens are top quality and value this week. For maximum flavour and freshness, buy Asian gr...
Zucchini
Versatile zucchinis are a top buy this week. Barbecue, char-grill,, or grate raw and add to cooke...
Cucumber
Make the most of Lebanese cucumbers this week as prices have dropped.
Sweet Potato
Rich in vitamin A and C, orange sweet potato makes a delicious potato salad and is ideal for maki...
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