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Fresh from the market 04/07/2022

Apples
Warm winter desserts made with seasonal fruit are comforting and satisfying; use versatile Granny...
Oranges
Oranges are plentiful, and there are a few choices to enjoy.
Lemons
Use tangy juice lemons to make luscious desserts, or combine the zest of lemons with crushed garl...
Mandarins
Fill your fruit bowl with vibrant orange-coloured vitamin C-rich mandarins. There are several var...
Papaya
One of the most nutritious of all fruit, papaya has a high content of vitamin C (200g would provi...
Kiwifruit
Green fleshed kiwifruits are in plentiful supply. Kiwifruit adds glorious colour to winter fruit ...
Dates
Winter is a great time to enjoy fresh Medjool dates. Plump, soft and caramel-tasting fresh dates ...
Strawberries
Luscious Queensland strawberries season is off to a slow start due to the cooler weather. Look fo...
Avocadoes
Hass avocados are in peak supply in winter, they are super good value right now.
Boy Choy
Bok choy is the perfect partner for authentic Asian flavours. Serve this fast-cooking leafy green...
Fennel
Take advantage of winter's bountiful harvest to create a range of tempting fennel dishes that wil...
Broccolini
Broccolini is at its best quality in the colder months. Select broccolini with firm, compact buds...
Celeriac
Ward off winter chills with hearty homemade soups packed with seasonal veggies packed with flavou...
Kale
One of the healthiest greens, vibrant curly leafed kale is a rich source of vitamins. 100g of kal...
Mushrooms
Mushrooms are a powerhouse of nutrients and flavour. Add them to a risotto; make a bowl of umami-...
Leeks
Large plump leeks have a delicate onion flavour. Add finely chopped leek to soups, burger mixture...
Beetroot
Take a fresh look at beetroot bulbs . Winter is the perfect time to discover the beetroot's sweet...
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