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Fresh from the market 05/06/2020

Fennel
Delicious served cooked or raw, fennel teams deliciously with cheese, tomato, orange, ham, lemon,...
Chilli
Warm-up your winter cooking with feisty chillies. Freshly harvested from Bundaberg and Bowen, chi...
Broccoli
Broccoli supplies are coming from NSW, Victoria and Queensland, and most of the growing areas are...
Pumpkin
Pumpkin is an inexpensive vegetable that is versatile and nutritious. Toss together, steam diced ...
Leeks
Chilly days call for bowls or mugs of soul warming soups, rich in flavour and high in nutritional...
Brussels sprouts
Premium quality Brussels sprouts are a top buy. Select Brussels sprouts that are a similar size ...
Kumera
Orange fleshed sweet potato, also known as kumara good value. Delicious mashed, diced and roasted...
Beetroot
With their rich purple-red colour and delicate, almost sweet flavour, beetroot provide stunning c...
Herbs
Winter is the ideal time to make the most of fresh herbs. Enjoy sage with fish, pork, duck, chees...
Kale
Economical and healthy leafy kale is a popular choice. Use raw in salads or juices or add to a fr...
Swiss chard
Vibrant rainbow chard also known as Swiss Chard is now in season. Similar to siverbeet, this lea...
Carrots
Purchasing carrots in a kilo bag is thrifty and convenient. Carrots add a lovely sweetness to sou...
Asian Greens
Stir-fries are packed with fresh produce and fast to cook, making them are the ideal meal for bus...
Parsnips
Parsnips are delicious roasted and add a unique sweetness to soups and casseroles or try cooking ...
Rhubarb
Ruby red rhubarb has a distinct tangy flavour that teams superbly with apples, nashi, pears, cinn...
Banana
Creamy and delicious Cavendish bananas are nourishing and satisfying. Serve banana smoothies to k...
Avocado
Hass avocados have a butter-like texture and rich nutty flavour. Winter is the peak time, to make...
Oranges
It is a top year for sweet, juicy Navel oranges.
Kiwifruit
Scoop up a kiwifruit and enjoy this fabulous source of vitamin C. Purchase firm kiwifruit and all...
Limes
Traditionally limes are not plentiful in winter and tend to be more expensive than lemons. Howeve...
Grapes
Flavoursome with a firm crunchy texture, Crimson seedless grapes delicious sweet.
Mandarin
Select glossy Imperial mandarins that feel heavy for its size as this indicates good juice conten...
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