Vibrant pink-fleshed papaya is rich in antioxidants, vitamin C and natural sweetness. Enjoy it chilled with a squeeze of lime for breakfast or team with mint, berries or passionfruit — for vibrant fruit salad

Early apricots have a deliciously sweet–tart flavour and are ideal for poaching, baking, roasting or enjoying fresh. Ripen firm apricots in a paper bag to soften. Try grilled apricots with raspberries and yoghurt — simply divine

Juicy new-season peaches and nectarines freshly harvested from orchards in NSW, South Australia and Victoria are available at your local greengrocer. Choose from white or yellow flesh varieties, perfect for snacking, baking, grilling or slicing into salads.

Berries are bursting with flavour and antioxidants this week! Pick up sweet strawberries, juicy blueberries, or tangy raspberries and blackberries. Enjoy them as-is, or scatter over breakfast bowls and desserts for a nutrient boost.

Nothing tastes more summery than fresh mangoes. Juicy, fragrant and naturally sweet, they’re perfect enjoyed on their own or transformed into fresh fruit salads, smoothie bowls or a zesty mango, chilli & coriander salsa to serve with BBQ seafood, chicken or pork. Choose from Kensington Pride, Calypso, R2E2 and Lady Jane varieties

Melons are thriving as the days warm up. Select from rockmelons, honeydew and Piel de Sapo, and whole seedless watermelon. Serve chilled as a refreshing snack or plate up this tasty watermelon, rocket & haloumi salad for a light summery meal