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Fresh from the market 10/04/2024

Figs
Fresh figs are nature’s sweetest little treat! With 55% natural sugar, they’re among the sweetest...
Citrus Fruit
Bring a zesty citrus twist to your autumn dishes with Australian lemons and limes! Lemon supplies...
Apples
Australians can’t get enough of crisp, juicy apples—with 89% of households picking up a fresh sup...
Pears
Love pears? These fibre-packed, budget-friendly favourites are great for snacking, salads, or bak...
Custard Apples
Custard apples are back! Choose firm, well-shaped fruit with dull green skin, then let them ripen...
Plums
Juicy, sweet, and full of flavour plums are good value. There are still numerous varieties to cho...
Avocado
Shepard avocados are back in season! These smooth-skinned, pear-shaped beauties stay green and cr...
Peaches
It’s your last chance to enjoy the season’s white flesh peaches and nectarines! These sun-ripene...
Grapes
Crisp, juicy, and oh-so-refreshing, fresh table grapes are at their peak! Whether you love the cl...
Feijoas
Feijoa season is fleeting, so now’s the perfect time to enjoy this green-skinned, oval-shaped fru...
Kumera
With its vibrant orange flesh and rich, creamy texture, kumara is a versatile favourite! Roast it...
Asian Greens
Asian leafy greens—such as pak choy, bok choy, and choy sum—are quick to cook, full of goodness, ...
Broccoli
With its vibrant green colour and mild, earthy flavour, broccoli is a versatile and nutrient-pack...
Fresh Herbs
Fresh herbs bring meals to life! Elevate your dishes with rosemary for lamb and potatoes, dill fo...
Pumpkin
Pumpkin season is here! Add a burst of golden colour and rich, sweet flavour to your autumn meals...
Mushrooms
Looking for an ingredient that’s packed with flavour, super healthy, and easy to cook? Mushrooms ...
Zucchini
Zucchini is as versatile as it is delicious! Grill, stir-fry, bake, or stuff it, or even swap it ...
Chestnuts
New-season chestnuts from Victoria have arrived! Roast them for a warm, nutty treat or add them t...
Green Beans
Love green beans? Whether machine-harvested or hand-picked, they make a fresh and crunchy additio...
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