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Fresh from the market 27/06/2022

Lemons
Lemons are tangy, refreshing and versatile. Eureka lemon is a firm, thick-skinned lemon with high...
Pears
Cooking with pears is easy. Baked pears wrapped in pastry, poach in red wine or add sliced pears ...
Oranges
Winter is the peak time for citrus, especially Navel oranges. Enjoy the traditional orange-fleshe...
Avocado
Did you know that swapping 20g of butter for 2 tablespoons of avocado reduces the kilojoule count...
Mandarins
There are plenty of varieties of mandarins to choose from, including Murcott, Honey Royal, Daisy,...
Kiwi fruit
Pop a few Zespri gold kiwifruit into your shopping basket this week; their golden flesh has a swe...
Tangelos
Refreshing tangelos are tangy yet sweet; they are easy to peel and have very few. Tangelos are in...
Apples
First introduced to Australia over 12 years ago, Kanzi apple is an attractive bright red apple, a...
Quince
Quinces are in season for another four weeks, so enjoy them while stocks last
Sweet potato
Sweet potato, also known as kumara, is a thrifty buy. Try roast, chopped sweet potato with onion...
Jerusalem artichokes
Jerusalem artichokes have an interesting nutty flavour and a texture similar to a potato. Ideal f...
Kalettes
Nutrient-packed kalettes are a delicious cross between leafy kale and tiny Brussels sprouts. Smal...
Mushrooms
Mighty mushrooms are super healthy and value buy. A single-serve of mushrooms can provide 20-100%...
Celeriac
Celeriac is a delicious, creamy-fleshed winter vegetable that tastes like celery; it is ideal for...
Potatoes
You canít bet freshly grown potatoes for versatility and value if you are mashed, boiled, baked, ...
Chestnuts
Grab a bag of chestnuts before the season finishes. Perfect for adding to soups, casseroles, sauc...
Pumpkin
Pumpkin is an inexpensive vegetable that is versatile and nutritious. Toss together, steam diced ...
Cauliflower
Fennel is a winter favourite; firm, crisp bulbs with a delicate aniseed flavour are delicious, en...
Fennel
Large, snow-white cauliflowers are superb quality and a thrifty buy
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