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Fresh from the market 01/09/2023

Apples
Red Love apples, red-skinned and pinkish-red flesh apples now in season, offer a delightful flavo...
Plums
Late summer is the best time to make the most of plums. Eat out of hand. Poach, stew or microwave...
Peaches
Now is the ideal moment to indulge in late-season peaches and nectarines
Grapes
Australia's Mildura and Robinvale regions produce top-quality grapes perfect for fresh consumptio...
Figs
Enjoy the seasonal treat of figs, known for their delicate texture and pink flesh, which are grea...
Pears
Williams’ pears are a great buy this week. Add flavoursome pear slices to salads, poach for break...
Strawberries
Enjoy aromatic Victorian strawberries, rich in heart-healthy flavonoids
Tomatoes
Medley tomatoes are a mix of different tomato varieties, often including cherry, grape, and pear ...
Papaya
Tropical-tasting papaya is plentiful this week. Serve slices with a drizzle of lime juice.
Kumera
With its enticing orange flesh and creamy texture, kumara is a culinary delight, whether roasted ...
Eggplant
Whether grilled, roasted, or stuffed, eggplants make it a nutritious addition to your meals.
Carrots
Entice the family with a range of carrot delights, from roasted carrots to carrot juice and even ...
Asian greens
Asian leafy greens such as on choy, bok choy, and choy sum offer both simplicity and affordabilit...
Snake beans
Slender, fleshy, dark green snake beans are tender, mild-flavoured, and versatile. Snake beans ar...
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