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Fresh from the market 21/10/2020

Banana
Bananas offer good value and make a great portable snack. Overripe bananas can be frozen and used...
Mangoes
Luscious Northern Territory Kensington Pride and R2E2 mangoes are available and dropping in price.
Blueberries
The vivid purplish-blue colour of blueberries is an antioxidant known as anthocyanins, a naturall...
Peaches
White and yellow-fleshed Australian grown peaches are now available at your local greengrocer
Strawberries
Fragrant vivid red strawberries are heavenly eaten just on their own.
Rhubarb
Locally grown ruby red rhubarb with is tangy fleshy stems perfect to team up with Victorian straw...
Papaya
Brimming with healthy goodness, tropical-tasting papaya from Far North Queensland are well priced...
Asparagus
Fresh asparagus for Victoria has an exquisite flavour, is versatility and fast cooking time. Use ...
Globe artichokes
Globe artichokes are a stunning vegetable with a unique, sweet and subtle flavour. Boil trimmed g...
Zucchini
Be sure to snap up classic zucchinis For something different, slice and marinate in soy sauce, an...
Fennel
With its delicious aniseed flavour and crisp texture, fennel adds vibrancy to spring salads. It h...
Green beans
Versatile green beans are an Australian favourite. This stringless bean only requires the stems t...
Radishes
Radishes crisp texture and mild mustard flavour adds a delicious burst of flavour and texture to ...
Lettuce
No that the salad season is upon us, select from crisp and crunchy iceberg lettuce, or long and f...
Lebanese Cucumbers
Crisp, locally grown Lebanese cucumbers are plentiful and good value.
Broad Beans
Broad beans are plentiful and well priced.
Dutch carrots
Baby carrots also sold as Dutch carrots are sweet, juicy and a great buy.
Pumpkin
If pumpkin carving is on your list of things to do for Halloween this 31st October, then the good...
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