Packed with vitamin C and fibre, kiwifruit is perfect for boosting immunity through winter. Look for value punnets for extra savings. Add slices to your morning yoghurt or porridge for a fresh, tangy lift — or simply scoop and enjoy as a snack!

Carrots are a fantastic buy this week. Sweet, nutritious, and so versatile, they’re perfect for making a warming carrot chilli and ginger soup or Mexican carrot, jalapeno & black bean. A simple way to bring colour and flavour to your winter meals!

Elongated and crisp, Chinese cabbage—also called ‘Wombok’—has mild, pale green to white leaves. Finely shredded, it’s a great addition to minestrone and other winter vegetable soups. Chop and toss it into stir-fries for extra crunch and flavour. For a simple, tasty dinner, stir-fry chicken with garlic, ginger, and green onions, then add Chinese cabbage and snow peas. Finish with a splash of oyster sauce and serve with steamed rice.

Large, plump leeks offer a gentle, sweet onion flavour that enhances many dishes. Finely chop them into soups, burger mixes, or Bolognese sauce, or braise with thyme until tender for a tasty side.

Fennel's, firm, crisp bulbs with a delicate aniseed flavour, are a winter favourite. They are delicious enjoyed raw or cooked. Shredded fennel adds a delightful crunch to winter salads. If cooking, enjoy fennel cut into wedges, braised or baked, and served with lamb shanks or a leg of lamb.

Brussels sprouts are at their best when small, compact, and even in size — these are sweeter and more tender. Halve, quarter, or slice them for fast, even cooking, and be sure not to overcook to keep their flavour fresh and texture just right.

Celeriac is a winter superstar—flavourful, versatile, and perfect for warming meals. Chop it into soups, casseroles, or roasts, or team it with potatoes for a creamy mash. Grate raw celeriac into a crunchy winter slaw or a classic French remoulade to serve with corned beef, fish, or crab cakes. For something extra comforting, try a creamy celeriac, leek & smoked fish chowder

Grab a handful of delicious roast chestnuts this season—they’re perfect for adding rich, nutty flavour to soups, casseroles, sauces, and puddings. Pair them with pumpkin, mushrooms, or cauliflower for a comforting, tasty soup that’s full of goodness.