The Food Coach

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I have never tried sweet persimmon. The original is wha... »
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I like to grow all my lettuce and have 4 varieties grow... »
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Great article. Thank you Judy,... »
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That's hilarious Cath - I agree, the world won't come t... »
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Unfortunately this has possibly confused people even mo... »

Food Coach Healthy Articles

This week's featured article

  Judy Davie - The Food Coach
The other day I was chatting to a man who is committed to losing weight in the healthiest way possible. During the conversation he said " sweet potato is good and pumpkin is bad". "What do you mean? " I asked, " why do you think that's so?", and although he wasn't quite sure, I think somewhere along the line he'd learned that pumpkin was - to use an old fashioned ...

Latest Articles

Judy Davie - The Food Coach
When the temperature plummets, our workload switches up a notch and we can't slow down even if we want to, nasty viruses have a way of entering the body and running rampage.
Judy Davie - The Food Coach
It's a vegetable that's unlikely to be on the top of most people's shopping list, but then again neither was kale until a couple of years ago when it screamed up to the top of the produce charts where it's remained ever since.
Judy Davie - The Food Coach
Yesterday I had lunch with a lady in her 70's who was laughing at her granddaughter's description of the traditional Aussie breakfast.

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