The Food Coach

Healthy Food Database

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Featured Video - Asparagus
Fresh asparagus is a true prince of vegetables - canned, on the other hand, is quite awful.
Green or white with straight stalks approx 20cm long tipped with a spearheaded point of tiny folded-in leaves.

Note: Tinned asparagus has a salicylate content higher than fresh, classified as moderate.

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* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.