The Food Coach

Healthy Food Database

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Featured Video - Blue Swimmer Crab
Also known as the Blue Manna and Sand Crab, blue swimmer crabs are considered to be Australia's choicest edible crab.

Note about amines: Fresh seafood has low amine levels, but when older than two days the amine content rises to moderate, and any fish that has been frozen has high levels.

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* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.