The Food Coach

Healthy Food Database

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Featured Video - Apples - Red Delicious
Look for the bumps around the base of the apple to check the variety. It looks better than it tastes - a sweet apple with flesh that's often powdery and disappointing.

Note: the salicylate content is only regarded as low if the apple is peeled; otherwise the level is high.

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* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.