Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
7 recipes found matching your selection.
Page 1 of 1
Banana and kiwi muffins
(Sweet)
These lovely muffins are a slight variation on a recipe given to me by my friend who has a two year old and is a testimony to the fact that kids ...
Read recipe
Easy Raspberry and Yoghurt Souffles
(Sweet)
To find a healthy sweet dessert that tastes great AND is easy to make ticks all the boxes in my opinion. Easy raspberry and yogurt souffles are some of these great ...
Read recipe
Orange and Almond Semolina Cake
(Vegetarian, Sweet)
This is a delicious recipe for anyone who loves dessert but has to watch their blood sugar levels. The semolina and almond meal have a lower GI than processed white ...
Read recipe
Prune & Apple Semolina Loaf
(Vegetarian, Sweet)
Like pasta, semolina is made from the endosperm of wheat and has a “lowish” GI of 55. The combination of apple, prunes and pear concentrate makes this loaf naturally sweet but ...
Read recipe
Toddlers Baked Semolina Gnocchi
(Vegetarian, Savoury, Kid Friendly)
This delicious gnocchi is packed with protein, carbohydrate and calcium, which are all important nutrients for active growing toddlers. Fun to eat, this recipe makes eight toddler servings or two adults ...
Read recipe
Yoghurt, Pistachio and Fig Cake
(Vegetarian, Sweet)
This “healthed up” version of a traditional Moroccan cake tastes and feels quite indulgent. Under the light sponge cake lies soft runny citrus custard with crunchy pistachio pieces. While it’s not ...
Read recipe
Zucchini, Yoghurt & Rosemary Pots
(Vegetarian, Savoury)
These easy pots make a delicious light supper dish on a weekend when lunch was the main meal of the day. They are light and nutritious and won’t weight heavily on ...
Read recipe
Sage and parmesan turkey scaloppine with bean and asparagus salad
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Scrambled Eggs with Ricotta, Tomato and English Spinach
Fig, Goats Cheese and Hazelnut salad
Toddlers Easy Fried Rice
Wholemeal Pancakes
Vegetarian Stroganoff
Poached Ocean Trout