Free Healthy Recipes

This is one of many variations of Buddha bowls around - It's delicious and filling and packed full of good nutritional goodness.

Read recipe

Chilli con carne comes in and out of fashion but if we’re honest, even if it does remind us of our less sophisticated student days, it’s always a favourite. As students ...

Read recipe

Chilli con pavo is similar to chilli con carne except instead of minced beef you use turkey. It’s a light spicy dish which when served with a cauliflower rice is low ...

Read recipe

What a bright and beautiful meal this one is, and, when you see so many natural colours on the one plate, think antioxidants. You can also think fibre, low GI and ...

Read recipe

Lying just beneath the skin of vibrantly colourful kidney beans are phytochemicals, rich in antioxidants, and fibre. Combined with olives and sesame seeds this dish makes an incredibly healthy and delicious ...

Read recipe

Using a pressure cooker you can literally throw everything into the pot and turn it on. About 35 minutes later you have a chunky soup that will last for days and ...

Read recipe

Burritos are popular with everyone and can be whipped up very quickly to make a nutritious meal using pantry staples like tinned beans and frozen sweetcorn. If you have extra time ...

Read recipe

Made from beans instead of minced beef this is an economical meal that is low in saturated fat, high in fibre, and loaded in antioxidants.

Read recipe