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Free Healthy Recipes
20 recipes found matching your selection.
Page 1 of 1
Baked Salmon
(Seafood, Savoury)
For those of you who haven't noticed it's hot, and I for one am not in the slightest bit interested in all the traditional nonsense of Christmas. Take a large salmon, ...
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Cauliflower and Leek Spelt Tart
(Vegetarian, Savoury)
Take an excursion into your kitchen to make this tart – sure it’s more time consuming than many dishes, but if you make the time the process can be as enjoyable ...
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Char-grilled Chicken with Rocket and Chive Pesto Beans
(Poultry, Savoury)
With the pesto made in advance, the only thing that takes time in this recipe is to peel the broad beans. It’s not a must do but, because the skin is ...
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Chicken Sandwiches
(Poultry, Savoury)
Vogue magazine printed a recipe for chicken sandwiches which, for a season or so, were turned out at every party for the who's who. That was until bread fell from the ...
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Curried Pearl Couscous and Prawn Salad
(Seafood, Savoury, Salad, Kid Friendly)
Couscous is a tiny, granular type of pasta made from durum wheat ground into fine grains then steam cooked. One of the world's staple foods due to its ease in cooking ...
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Lemon Herb Tuna
(Seafood, Savoury)
Lemon, Garlic & Chive Sauce
(Vegetarian, Savoury, Sauce)
Serve as a dipping sauce with garlic and polenta mushrooms or as an accompaniment to grilled chicken, fish or steamed vegies.
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Mediterranean Beef Salad
(Beef, Savoury, Salad)
This recipe is courtesy of the Meat and Livestock Association.
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Mushroom and Herb Fritters
(Vegetarian)
Recipe supplied by The Australian Mushroom Growers association.
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Mushroom Hummus
(Vegetarian, Savoury)
A twist on traditional hummus, this recipe uses mushrooms to add a great flavour and meatier texture. Spread on sandwiches or use in a mountain bread wrap, or simply enjoy as ...
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Oat Hotcakes with Smoked Trout & Horseradish Cream
(Seafood)
It’s a good day when you consume 3 serves of vegetables before midday, and you do with this dish. The slow roasting process increases the amount of the antioxidant lycopene and ...
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Pear, Fennel and Smoked Trout Salad
(Seafood, Savoury, Salad)
Recipe sourced from Apple and Pear Australia.
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Pumpkin and Chive Frittatas
(Vegetarian, Savoury)
The perfect light dinner, work lunch, snack or sandwich alternative to pack in the kid's lunchboxes, these frittatas use soymilk for extra flavour. To make them cow's milk free, substitute the ...
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Roasted Baby Barramundi with Nut Stuffing
(Seafood, Savoury)
Recipe courtesy of www.pecanfan.com.au
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Scrambled Eggs with Mushrooms and Chives
(Vegetarian)
This recipe was supplied by The Australian Mushroom Growers Association and modified to reduce the fat content.
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Smoked Salmon Savoury Muffins with Salsa Verde
(Seafood, Savoury, Eggs)
These muffins make a quick, tasty and nutritious breakfast that the whole family will enjoy. Never again can the words be uttered "I didn't have time for breakfast". Simply make the ...
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Spicy Black Beans with Corn & Capsicum Salsa
(Vegetarian, Savoury)
The colours, flavours and textures of this meal work beautifully together. This is 'cool', hearty, comforting vegetarian cooking at its best. It's cool because it's so easy - there's no need ...
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Toddlers Mini Salmon and Vegetable Muffins
(Seafood, Savoury, Kid Friendly)
These are a wholesome meal in itself. Perfect for finger food and, when out and about. Not messy. Just tasty and delicious.
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Toddlers Spinach and Ricotta Triangles
(Vegetarian, Savoury, Kid Friendly)
A delicious calcium packed vegetarian snack or meal. Most kids love filled pastry and this is a good recipe to do together. Get creative and choose your toddlers favourite fillings.
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Warm Kipfler & Rocket Salad
(Vegetarian, Salad, Kid Friendly)
Creamy full flavoured Kipfler potatoe are ideal for making a warm potato and rocket salad.
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Mixed Seafood and Noodle Salad
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