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Free Healthy Recipes
126 recipes found matching your selection.
Page 1 of 5
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Agar Agar Fruit Jelly
(Vegetarian, Vegan, Sweet)
An natural alternative to sugar-laden commercial jelly, this recipe uses agar-agar as a natural setting agent. Get kids to help out in the kitchen (while supervised, of course) and they'll enjoy ...
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Almond Apricot Biscuits
(Vegetarian, Sweet)
With so little flour and sweetened with dried apricots only, these biscuits make a nice low GI sweet treat. Like anything else, low GI does not necessarily mean low energy (kJ). ...
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Anise Apple with Custard Apple and Cashew Custard
(Vegetarian, Vegan, Sweet)
This dish is classic comfort food and perfect for those with a dairy intolerance who miss the occasional creamy comforting treat. Select hard green slightly bitter tasting apples as their flavour ...
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Apple & Pork Tagine
(Pork, Savoury)
This apple and pork main, is a great dinner recipe idea. Recipe courtesy of www.aussieapples.com.au.
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Apple & Spice Cake (courtesy of Iole)
(Sweet, Kid Friendly)
Recipe courtesy of Iole Nicoletti & Aussie Apples. This cake is best warm out of the oven but it's also nice cold. ( note from Food Coach : Remember this is an occasional ...
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Apple and cabbage slaw with pork cutlets
()
Energy 1640kJ Fat saturated .50g Fat Total 24.00g Carbohydrate sugars - Carbohydrate Total 12.00g Dietary Fibre 6.50g Protein 32.00g
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Apple and Cinnamon Yoghurt Slice
(Vegetarian, Sweet)
This one is definitely reserved for a baking day, but if you're having the girls round for afternoon tea it's definitely better than serving up a cream-filled sponge cake.
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Apple and Hazelnut Tart
(Vegetarian, Vegan, Sweet)
I remember my first attempt at making pastry using hazelnut meal. It was 20 years ago and I was trying to recreate a recipe from a chef at one of London’s ...
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Apple banana Cinnamon bread
()
Energy: 450kJ Calories: 108cal Protein: 1.9g Fat: 0.6g - saturated: 0.1g Carbohydrates: 23.2g - sugars: 6.3g Dietary Fibre: 1.3g Sodium: 322mg Calcium: 25mg
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Apple Cinnamon Spelt Muffins
(Sweet)
These muffins are just sweet enough to satisfy a craving, without being full of sugar. Perfect for breakfast warm out of the oven, or as a healthy afternoon treat.
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Apple Crumble
(Sweet)
Impress dinner guests with this indulgent but healthul dessert, delicious served with Cashew Nut Creme (see recipe list).
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Apple Muffins
(Vegetarian, Sweet)
Here’s a nice lunchbox treat for your children. These are much better for you and your children than those made with white flour and packed with sugar.
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Apple Oat Bars
(Vegetarian, Sweet)
A low kilojoule snack which is also filling and low GI - so it provides sustained energy. Sweetened with a combination of honey and orange juice, instead of sugar. Walnuts provide Omega 3 ...
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Apple Pie: Free Form
(Vegetarian, Sweet, Kid Friendly)
Here’s a classic dessert that everyone likes – apple pie and ice cream. it's traditionally made with a sweet crust butter pastry, top and bottom, and filled with apples sweetened further ...
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Apple, Chinese cabbage and mint salad
(Vegetarian, Vegan)
This is a wonderfully fresh, crunchy salad. The apples and mint combine beautifully to produce an attractive start to a meal, as well as providing loads of enzymes and antioxidants. Serve ...
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Apple, Strawberry and Lemon Smoothie
(Vegetarian)
This is a lovely easy to digest immune boost for anyone feeling a little under the weather. Whizz it all together in the blender for breakfast and it should perk you ...
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Apples Baked With Honey By the Mason's
(Sweet)
Apricot Cous Cous Cake
(Vegetarian, Vegan, Sweet)
Another recipe from Karla Maverick, although called a cake it makes a great dessert.
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Arame with Corn
(Vegetarian, Vegan, Savoury)
This recipe can be stored in the fridge for a few days. A typical macrobiotic accompaniment to help stimulate digestion. Try serving it with salad, tuna or mixing it with a ...
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Asparagus & Sweet Potato Salad
(Vegetarian, Vegan, Salad, Kid Friendly)
Sweet potato is much lower then regular potato and is filled with goodies such as beta-carotene which is great for the skin and for immunity.
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Baked Apple Crumbles
()
A variation on the traditional baked apple - this time with a crunchy oat and nut topping. Serve warm, with natural yoghurt. Store leftovers in the fridge and eat the next ...
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Baked Apple Rings
(Vegetarian, Vegan, Sweet)
These are an excellent healthy alternative to wafer biscuits of biscotti, often served with ice-cream. If you’re making them in advance store them in an airtight container free of any moisture.
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Baked Apples in Rice Milk
(Vegetarian, Sweet)
A delicious warming treat, best eaten when apples are in season.
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Banana & Watermelon Split
(Vegetarian, Sweet)
Here’s one the kids should hopefully enjoy – you may not even need to add the ice-cream! It’s loaded with vitamin C, potassium and some calcium from the almonds (more if ...
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Beetroot and Apple Relish
(Vegetarian, Sauce)
Beetroot contains anti-inflammatory nutrients including Vitamin C, folate, selenium and betacarotene. It’s also a good source of fibre, magnesium and potassium. Boiled or baked beetroot on its own can taste a ...
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Beetroot and Apple Salad
(Vegetarian, Vegan, Salad)
I blatantly stole this recipe from a friend who came to stay – we were combining efforts to prepare a casual spread for a group of friends and she whipped up ...
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Berry and Soy Cream
(Vegetarian, Vegan, Sweet)
Everyone needs a dessert from time to time. This is for those of you with an intolerance to dairy. I confess to cheating when it comes to the berry puree. Available ...
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Bircher Muesli
(Vegetarian)
This is such a popular breakfast and so easy to make - for those who never have time to stop for breakfast, it has to be made the night before anyway. ...
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Bircher Muesli - raw
(Vegetarian, Vegan)
If you are detoxing, it's a good idea to cut out dairy products for the duration. This recipe for Bircher muesli is deliciously sweet and a very substantial start to the ...
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Breakfast Couscous
(Vegetarian)
Cous cous is a versatile grain, but most people use it in salads and dinner dishes, not realising that it is great for breakfast as well. Make this recipe in advance ...
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Macadamia mayonnaise
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