Free Healthy Recipes
6 recipes found matching your selection.
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Poppy seed slice
(Sweet)
Who would have thought poppy seeds were good for you? They are and with that information on board what better excuse did we need to come up with a recipe that ...
Poppyseed Pastry
(Vegetarian, Vegan, Savoury)
Frozen, pre rolled pastry is likely to contain trans fats, known to reduce levels of protective (HDL) cholesterol while increasing levels of harmful (LDL) cholesterol.
Making your own is easy – with ...
Raw Citrus & Poppy Seed Cheezecake
(Vegan)
Let's face it, we all love cakes so it's a great excuse to eat one that's healthy. Make no mistake, this "cheezecake", like traditional cheesecake, is relatively high in kilojoules, ...
Roast Capsicum and Ricotta Tart
(Vegetarian, Savoury)
This tart is quite labour intensive but it’s always better to make your own pastry. Spelt flour contains less gluten, wholemeal, more fibre and the omega spread provides a good source ...
Anti-inflammatory green smoothie
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