Free Healthy Recipes
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Barbequed Sardines
(Seafood, Savoury)
Sardines belong to the category of oily fish, rich in Omega 3 fat. They are one of the fishiest fish and can easily handle the flavours of additional herbs and spices ...
Chargrilled Sardines
(Seafood, Savoury)
Nothing too hard about this dish - but in my opinion the simpler the better . I'm trying to " sex up sardines". Gram for gram they are higher in calcium ...
Grilled Sardine, Avocado and Capsicum Grill
(Seafood, Savoury)
This dish was discovered by complete accident, when, hating to waste food, I pulled together all the ingredients in the fridge and came up with this deliciously satisfying and substantial meal ...
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