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Judy Davie - The Food Coach
The calendar has flipped over onto another year and instead of approaching this year with the expectation we had in 2021 that the worst is behind us, I think most of us have had a reality check. Covid is not over, and health is squarely front, centre, and side of our thinking. While we are mostly focused on getting our booster shots, I hope we are also focused on what ...

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Judy Davie - The Food Coach
Punch was once considered a notoriously lethal alcoholic drink when I was in my late teens.
Source : University of East Anglia and Science Daily
New research finds that children who eat more fruit and veg have better mental health.
Judy Davie - The Food Coach
The words evidence-based are used a lot these days for good reason.


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