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Judy Davie - The Food Coach
Before I tell you why you should eat more pomegranates, I'll assume that, like me, you are time poor and find removing the arils - that's the jewel-like seeds - from the bitter inedible pith, a time-consuming obstacle.

When I was at school, we used to pick out the individual arils with a pin. That was back in the days when we also rode bikes without crash helmets, but safety aside, ...

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Judy Davie - The Food Coach
Today I was thinking about how lucky we are in Australia to have escaped the worst of Covid compared to most other countries in the world; and while I am grateful, proud, and extremely relieved, I am rather ungratefully suffering from low-level boredom from not being able to travel internationally or have anyone from overseas visit me.
Judy Davie - The Food Coach
Yesterday I bought an electric spiraliser and with great excitement brought it home, assembled and tried out various veggies, and my finger (ouch), through the machine.
Judy Davie - The Food Coach
Like it or not summer is on its way out, the air outside is cooler and the produce arriving at the markets reminds us that Autumn is here.


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