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1. Look great

    Do you feel you are aging too fast?
    Do you look in the mirror and know you can look better?
    Are your eyes dull and lifeless?
    Is your skin dull, dry, blotchy or blemished?

2. Feel great

    Do you drag yourself out of bed on the morning?
    Do you feel exhausted most of the day?
    Have you lost your vitality?
    Have you lost interested in activities you once enjoyed?

3. Find pleasure in food

    Do you eat just for the sake of it?
    Do you lose track of everything you've eaten throughout the day?
    Do you feel guilty after eating?
    Do you feel you are on a roller coaster of bad eating that you can't get on?

4. Eat healthily

    Do you use supplements as a band aid for poor dietary habits?
    Eat take away food most of the time?
    Get confused with the conflicting health messages on what to eat?
    Not know what do with healthy food ingredients?

5. Manage your weight

    Have you been on and off diets for years?
    Does your weight fluctuate throughout the years?
    Do you hate the idea of diet food and prepared meals?
    Are you envious of friends who seem to be able to eat what they want without gaining weight?

6. Life management

    Do you grab food on the run?
    Do you skip meals?
    Race to the supermarket no knowing what to buy?
    Eat the same meals most of the time because finding new recipes is too hard?

7. Economical

    Do you waste food by stocking up on perishables only to throw them away a week later?
    Do you spend a fortune on dining out and take away meals?
    Do you cook for the family and everyone hates it?
    Do you waste money on short term fad diets and health programs?

If you've answered "Yes" to many of these questions, you could benefit from joining the Food Coach Club.





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